While there are several books for recovering addicts that recount people’s specific journeys to recovery, Spirit Junkie focuses on one woman’s spiritual journey. Her book demonstrates the power that changing your thinking can have on your life and could be a good read for someone hesitant to fully give to these practices. The book is empathetic, aiming to break the stigma surrounding addiction. He provides alternatives to the War on Drugs and methods for healthy coping. While our understanding and beliefs around addiction change quickly and the book is now 13 years old, it still feels very relevant. We think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives.
Alcohol is known for bringing out the drunk personalities of those who drink it. There are several personality types that many people fall into, but one of the most common,Read… If you’ve ever struggled to sleep or spent long nights tossing and turning, you might have already tried melatonin.
- Equally, Letting Go of the Thief is an empowering book if you have alcohol use disorder yourself.
- If you had tried traditional methods of overcoming addiction such as 12-step program and they didn’t work for you, this book will be a good alternative to try.
- Author Annie Grace also shares a first-hand account of her relationship with alcohol.
- Addicted to someone, you may not be aware that your mind is constantly trying to deceive you to stay in the relationship.
- He advocates for compassion towards addicts, as sick people trying to get well the best way they know how.
The central premise of Russell Brand’s Recovery is that you can only be free once you are free from addiction. For many people caught up in a destructive rock and roll lifestyle, the thought of sobriety might seem restrictive. By reframing it and considering that you can only attain that bohemian freedom you’re seeking once no longer dependent on drink and drugs, this could help you if you’re tempted to relapse. If you want to learn about the various phases of addiction and recovery, as well as uncovering some powerful strategies for staying sober, order a copy of this book today. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians.
There are many well-known autobiographical books about people’s own struggles with addiction. These books often provide a close look at what addiction is and what it’s like to live with it. Extremely timely as more and more children are being raised by grandparents due to their parent’s addiction. Krosoczka is a well-known children’s illustrator and author who didn’t realize till later in life that his mother is an addict. Growing up, he was raised by his grandparents after she can no longer care for his basic needs due to being in and out of rehab and his father is out of the picture. In this self-help book, Drop the Rock is a guide to adjusting character defects that keep many from recovering.
Books About Addiction And Recovery You Should Read
The answer to the country’s drug problem is not the incarceration of nonviolent drug offenders–-and racial bias in conviction and sentencing is nothing more than, well, a new era of Jim Crow. Memoirs about getting sober need at least a dash of humor to be tolerable. Fortunately, Mary Karr is freaking hilarious and her sobriety memoir has witty, dry humor on every page. Discussions about motherhood, alcoholism, and how the hell we’re supposed to figure out life make this a memorable read. Parents often deal with feelings of helplessness, frustration, guilt and more as they watch their child battle addiction.
In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspired with her predisposition to depression and self-medication in an environment ripe for addiction to flourish. A raw page-turning memoir spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery. Craig Beck writes about his own journey to sobriety in Alcohol Lied to Me. This successful businessman spent 20 years being controlled by his problem drinking, even after trying countless methods to stop. Beck finally discovered his own successful method and promotes it in this book.
The Big Fix: Hope After Heroin
Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. A comprehensive introduction that helps you understand your addiction and outlines the path to recovery. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Are there any additional books about addiction that you recommend? If you want even more books, we’ve got 16 books about the unglamorous parts of addiction here. A pregnant, drug-addicted teenager check herself into rehab in hopes of giving her child a life different from her own.
You can use this book alone or as part of a 12-step program to create a personalized treatment plan that is right for you. The premise is that addictions are learning disorders like autism. There is no single treatment that works for all, so treatment should be tailored to individual needs. If you’re struggling with alcohol use disorder or substance use disorder, don’t let the ongoing pandemic stop you from taking action. Specialist Erica Spiegelman highlights the importance of whole-body recovery.
Overcoming Opioid Addiction: The Authoritative Medical Guide For Patients, Families, Doctors, And Therapists
“Hope Street” is a powerful memoir that will help make you feel understood in your situation and let you know that you are not alone in everything you are going through as someone surrounded by addiction. ‘Survivors of Addiction’ draws on the first-hand experiences of 15 people who have suffered and recovered from addiction, giving an overview of how and why people become addicted. This book covers everything from how and why one becomes addicted, how to survive it, and what life is like post-addiction.
Dr. Hart takes many preconceived notions about drugs and the U.S drug war and turns them on their head, analyzing them through scientific and then social lenses. James went to my college, Denison University, and is friends with many of my friends, so I loved reading the parts that took place (“fictionally”) in Granville, Ohio. This is one of the first books I read about addiction ever, before I realized I had a problem. Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women. Caroline describes how she drank through her years at an Ivy-League college, her award-winning career, while masking herself as a dutiful daughter and professional. Readers looking for sobriety books geared towards women will appreciate Caroline’s honest account. In Recovery from Trauma, Addiction, or Both, author Lisa Najavits focuses on the impact of past trauma on a person’s current addiction.
Addicted to someone, you may not be aware that your mind is constantly trying to deceive you to stay in the relationship. Combining behavioral interventions with brain function research, the strategies and treatment suggested in the program are designed to overcome the biological factors that cause addictive behavior. This bestselling book offers a glimpse into the much misunderstood phenomenon of internet pornography and what science is learning about this powerful addiction. This book is for anyone who is ready to take control of his or her life and take steps towards recovery now. In this book, you will learn about symptoms, effective treatments and relapse prevention strategies as well as coping skills that are derived from the best cognitive therapy, stress management, and mindfulness practices.
Books About Alcohol Use Disorder:
Brand perfectly articulates his experiences and the tools that help him get clean and stay there. The 12 steps are also the cornerstone of many other treatment programs. This book is a great starting point for anyone suffering from alcoholism or other addictions. Admittedly, there are a lot of lists there about the best recovery memoirs, which is why ours is a little different. We were inspired by the diverse experiences of our own community members. Since we care about all kinds of recovery, we wanted to emphasize that drugs and alcohol are not the only ways that women suffer and not everyone recovers through a 12-Step program. And while memoirs centered around alcohol addiction are prevalent on this list, there are plenty of others to choose from, too.
Cupcake survives thanks to a furious wit and an unyielding determination and you’ll want to read her inspiring tale. Often, we hear the stories of people with addiction being redeemed by their children — but this is not that kind of story, which is precisely why we love it. It’s about a woman who longs to belong and find comfort in her new life with husband and baby but instead develops a gripping addiction to wine. With beautiful prose, Miller’s memoir is about recovering from a lifetime of difficult relationships and a home situation that seems desperate at times.
In this tale of self-loathing and self-sabotage, readers can follow Marnell as she battles her inner demons and falls down further into despair — yet eventually making it through to the other side. Complex in nature, the obstacles that prevent someone from seeking help can be just as significant as the stressors that led them to self-medicate in the first place. For Heather Kopp, her barrier to recovery was the shame she felt when her faith did not stop her from using. In this book, Kopp shares the challenges that she faced as a Christian woman grappling with her addiction. From best-selling author Eckhart Tolle, The Power of Nowchallenges the reader to use self-reflection to have more positive and meaningful interactions with themselves and others.
Elizabeth Vargas bravely chronicles her journey from addiction to recovery. In this book, she chronicles her life from an anxiety cursed childhood, a difficult coming of age and the guilt, struggles and denial of a working mom suffering from alcoholism. Or for people who are interested in understanding what addiction and recovery looks like. These books can offer real help as they illustrate the varied nature of addiction and how the writers found success in recovery. Group therapy that many people find helpful is openness in sharing a personal journey of addiction. A book that provides this same insight can be a helpful way to find understanding and inspiration for recovery.
Her confessional style of writing has left an indelible mark that remains influential today. My Fair Junkie offersreaders a front-row seat to author Amy Dresner’s 20-year journey with substance abuse and sobriety. Through humor and honesty, Amy’s account shows how no one is immune to this disease and the work it takes to fight back.